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These popular breakfast cereals have more sugar than a scoop of ice
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cereal General Mills announces new cereals: Cinnamon Toast Crunch Churros, Fruity Lucky Charms, Chocolate Toast Crunch By Digital Producer Brock Koller via Tuesday, December 18, 2018 EMBED More Videos General Mills unveils 3 new cereal options that bring a twist to classics. 6abc.com report on December 18, 2018. Report a correction or typo Copyright © 2023 KABC Television, LLC. All rights reserved. Related Topics FOOD & DRINK SUPERMARKET BREAKFAST CEREAL CONSUMER

General Mills announces new cereals: Cinnamon Toast Crunch Churros
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Menu Follow us Facebook Twitter Instagram Pinterest Search Search for: Search News Entertainment Trending Store Menu Search Search for: Search You are here: Home Health These popular breakfast cereals have more sugar than a scoop of ice cream These popular breakfast cereals have more sugar than a scoop of ice cream (Flickr / James) Videos by Rare Videos by Rare by Silke Jasso January 30, 2017, 8:14 am 0 Votes Often cited as the most important meal of the day, breakfast should be as nutritious and delicious as possible. But with today’s chaotic, on-the-go lifestyle shared by many professionals and families, it’s hard to find a morning option that is easy and gets you out of the door quickly. Many choose cereal as their go-to for this very reason — it’s a no fuss breakfast option that comes in many different flavors and textures. But while many brands may boast about their cereals’ fiber and low-cholesterol content, far more are brimming with added sugar. RELATED: Yogurt isn’t always a good choice — these 15 yogurts have more sugar than a Snickers HealthGrove , a health and nutrition data site by Graphiq , identified the breakfast cereals with more sugar than a scoop of ice cream. According to the U.S. Department of Agriculture, a standard 1/2 cup serving of vanilla ice cream contains 14 grams of sugar, so HealthGrove found 24 cereals that exceed 14 grams of sugar per serving and ranked them from least to most sugary. Keep in mind that serving sizes vary from box to box. If there was a tie, the cereal with more calories and then fat was deemed less healthy and therefore ranked higher. 24. Malt-O-Meal Corn Bursts Cereal Serving size: 1 cup Sugar: 15 grams Calories: 120 Fat: 0 grams (HealthGrove / Amazon) 23. Malt-O-Meal Tootie Fruities Cereal Serving size: 1 cup Sugar: 15 grams Calories: 130 Fat: 0 grams 22. Trader Joe’s Low Fat Granola Cereal – Mixed Berry Serving size: 0.8 cup Sugar: 15 grams Calories: 210 Fat: 3 grams 21. Barbara’s Bakery Morning Oat Crunch Vanilla Almond Cereal Serving size: 1 cup Sugar: 15 grams Calories: 220 Fat: 3 grams (HealthGrove / Amazon) 20. Nature Valley Chocolate Oat Clusters Cereal Serving size: 1 cup Sugar: 15 grams Calories: 240 Fat: 5 grams 19. Quaker Real Medleys Steel Cut Oatmeal Cranberry Vanilla Almond Cereal Serving size: 1 package Sugar: 15 grams Calories: 240 Fat: 7 grams 18. Malt-O-Meal Berry Colossal Crunch with Marshmallows Serving size: 1 cup Sugar: 16 grams Calories: 120 Fat: 1.5 grams (HealthGrove / Amazon) 17. Post Blueberry Morning Selects Cereal Serving size: 1.3 cups Sugar: 16 grams Calories: 220 Fat: 3 grams 16. Cascadian Farm Organic Dark Chocolate Almond Granola Serving size: 0.7 cup Sugar: 16 grams Calories: 250 Fat: 5 grams 15. Quaker Real Medleys Steel Cut Oatmeal Apple Pear Pecan Cereal Serving size: 1 package Sugar: 16 grams Calories: 250 Fat: 8 grams 14. Malt-O-Meal Chocolate Marshmallow Mateys Serving size: 0.8 cup Sugar: 17 grams Calories: 120 Fat: 1 gram (HealthGrove / Amazon) 13. General Mills Total Raisin Bran Serving size: 0.8 cup Sugar: 17 grams Calories: 120 Fat: 1 gram 12. Trader Joe’s Organic Raisin Bran Clusters Serving size: 1 cup Sugar: 17 grams Calories: 190 Fat: 3 grams 11. Cheerios Protein Oats & Honey Cereal Serving size: 1.3 cups Sugar: 17 grams Calories: 210 Fat: 2.5 grams (HealthGrove / Cheerios) 10. General Mills Oatmeal Crisp Hearty Raisin Cereal Serving size: 1 cup Sugar: 17 grams Calories: 230 Fat: 2.5 grams 9. Jenny Craig Frosted Oats Cereal Serving size: 1 individual pack Sugar: 18 grams Calories: 170 Fat: 1 gram 8. Nature Valley Protein Mixed Berry Crunch Cereal Serving size: 1 cup Sugar: 18 grams Calories: 270 Fat: 4 grams 7. Quaker Real Medleys Oatmeal + Maple Pecan Raisin Cereal Serving size: 1 package Sugar: 18 grams Calories: 270 Fat: 7 grams (HealthGrove / Amazon) 6. Post Raisin Bran Cereal Serving size: 1 cup Sugar: 19 grams Calories: 190 Fat: 1 gram 5. Quaker Real Medleys Supergrains Oatmeal + Banana Walnut Cereal Serving size: 1 package Sugar: 19 grams Calories: 280 Fat: 8 grams 4. Quaker Real Medleys Oatmeal + Peach Almond Cereal Serving size: 1 package Sugar: 19 grams Calories: 290 Fat: 7 grams 3. Malt-O-Meal Raisin Bran Cereal Serving size: 1 cup Sugar: 20 grams Calories: 200 Fat: 1 gram (HealthGrove / Amazon) 2. Cream of Wheat Cinna Apple Walnut Hot Cereal – To-Go Cup Serving size: 1 container Sugar: 22 grams Calories: 260 Fat: 4 grams 1. Quaker Real Medleys Oatmeal+ Apple Walnut Cereal Serving size: 1 package Sugar: 22 grams Calories: 290 Fat: 8 grams See more Previous article “Stranger Things” actor David Harbour gives a loud, impassioned speech that had the crowd on their feet Next article Need a last-minute dinner? 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